Frequently, disputes can not be fixed, because individuals use interpretations rather than emotions to spell it out what exactly is occurring for them. The real difference is the fact that emotions describe an feeling at point with time.
A few examples: emotions: personally i think unfortunate, upset, afraid, disgusted, pissed, insecure, guilty, pity, etc. Interpretation: we feel betrayed, utilized, managed, mistrusted, deceived, etc.
The difficulty aided by the latter is, why these really perhaps perhaps not explain the proceedings in the person. You can pose issue: ”How exactly does it feel to be betrayed, utilized, managed, etc.?” to return into the emotions that are actual.
EXCEPTIONAL AIM!
Yes , feeling is an improved term than adjective. I’ll make that modification regarding the article.
Your point about ”interpretations”, for example, accusatory adjectives, is interesting. I do believe as a whole that you will be appropriate. Some people do seem to find those words useful, probably if they are self-confident folks who are open to hearing all kinds of feedback at the same time. The potentially accusatory-sounding word becomes a jumping off point for mutual exploration from both parties in these cases.
The old TA (Transactional Analysis) options are useful for folks who have trouble finding a feeling word. Try: mad, unfortunate, frightened or happy.
Many Thanks Patrick because of this addition!
imagine if you already exercise the positives to negatives etc
. and everything you have actually remains a superficially good relationship in which nothing ever gets settled, that feels like lots of work to keep, additionally the only thing you have got discovered that works to ensure that it stays from devolving to the type of annoyed mess the two of you had in very very first marriages (and saw in your mother and father) is usually to be far from them whenever you can, and employ coaches to concentrate and encourage me personally? Fortsätt läsa ”While an interpretation defines the way you see your relationship.”